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Anybody here have success with Keto and Intermittent fasting like I have?
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OMAD nice. Yeah, that's intermittent fasting for sure. I bet a lot of people tell you that's really unhealthy lol.
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No idea what it exactly is but I generally only have one meal a day somewhere in the evening. Not following any diet or advice, I just never really have breakfast or lunch.
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Anybody here have success with Keto and Intermittent fasting like I have?
Keto ftw m8!Tags: None
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