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Anybody here have success with Keto and Intermittent fasting like I have?

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  • iant419
    replied
    OMAD nice. Yeah, that's intermittent fasting for sure. I bet a lot of people tell you that's really unhealthy lol.

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  • dukefawks
    replied
    No idea what it exactly is but I generally only have one meal a day somewhere in the evening. Not following any diet or advice, I just never really have breakfast or lunch.

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  • Anybody here have success with Keto and Intermittent fasting like I have?

    Keto ftw m8!

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