aatmyogashala's latest activity

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    aatmyogashala updated their status.
    Practicing a yoga position lying down can bring deep relaxation to both body and mind. This posture allows muscles to release tension...
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    aatmyogashala updated their status.
    If you're looking to deepen your yoga practice and become a certified instructor, the 200 hrs Yoga Teachers Training in Rishikesh is the...
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