Recent content by omshantiomyoga

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    A Yoga Nidra Retreat offers a profound journey into deep relaxation and self-awareness. Known as...

    A Yoga Nidra Retreat offers a profound journey into deep relaxation and self-awareness. Known as “yogic sleep,” Yoga Nidra helps participants access a state between wakefulness and sleep, where the mind becomes calm, and the body completely relaxed.
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    Kundalini awakening stages represent a powerful journey of spiritual transformation and...

    Kundalini awakening stages represent a powerful journey of spiritual transformation and self-realization. This process typically begins with a deep inner calling or curiosity about the nature of existence.
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