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  1. nirvanayoga

    Yoga for Asthma Chronic asthma is a lung illness that produces periodic episodes of wheezing...

    Yoga for Asthma Chronic asthma is a lung illness that produces periodic episodes of wheezing, chest tightness, shortness of breath, and coughing. It narrows and irritates the airways by contraction of the smooth muscle in the bronchioles.I Visit Our Website For More Information:-Yoga for Asthma
  2. nirvanayoga

    Yoga for period cramps Menstrual cramps or dysmenorrhea refers to severe lower abdominal pain...

    Yoga for period cramps Menstrual cramps or dysmenorrhea refers to severe lower abdominal pain during periods. Menstrual cramps are caused by the uterus contracting forcefully to expel the uterine lining. This leads to abdominal cramps. Visit Our Website For More Information:-Yoga for period cramps
  3. nirvanayoga

    Spinal alterations, swelling, or injury around the rotator cuff may bring on shoulder...

    Spinal alterations, swelling, or injury around the rotator cuff may bring on shoulder discomfort. As a result, movement of the arm forward or backward becomes restricted. Visit Our Website For More Information:-Yoga for shoulder pain
  4. nirvanayoga

    How to do frog pose Frog pose, often known as the Mandukasana, is one of the simplest yet most...

    How to do frog pose Frog pose, often known as the Mandukasana, is one of the simplest yet most beneficial yoga poses for a healthy lifestyle among all the magnificent sitting poses. Visit Our Website For More Information:-Benefits of frog pose
  5. nirvanayoga

    How to do lotus pose Whether you begin your day with a yoga practice or are a newcomer to yoga...

    How to do lotus pose Whether you begin your day with a yoga practice or are a newcomer to yoga, you have probably heard of the lotus posture. It is a fundamental exercise in yoga, representing the emergence of a flowering lotus flower. The iconic lotus pose has various advantages. Visit Our...
  6. nirvanayoga

    Yoga for Neck Pain Yoga for arthritis helps to strengthen the joints and increase flexibility...

    Yoga for Neck Pain Yoga for arthritis helps to strengthen the joints and increase flexibility. It also tends to soothe the tensed points of the joint. In this day and age of the modern world, neck discomfort is quite prevalent and has several potential causes. Visit Our Website For More...
  7. nirvanayoga

    Yoga helps to promote movement and reduce stress, which helps to relax the nervous system and...

    Yoga helps to promote movement and reduce stress, which helps to relax the nervous system and stimulate the digestive organs. Some yoga poses for bloating help to break maladaptive habits and facilitate a smoother functioning of the system. visit:Yoga Poses For Bloating
  8. nirvanayoga

    Yoga for anxiety Being too afraid or living in a constant state of worry are frequent...

    Yoga for anxiety Being too afraid or living in a constant state of worry are frequent mental health issues known as anxiety. visit:How to help yoga for anxiety
  9. nirvanayoga

    Yoga for arthritis helps to strengthen the joints and increase flexibility. It also tends to...

    Yoga for arthritis helps to strengthen the joints and increase flexibility. It also tends to soothe the tensed points of the joint. Arthritis is related to joint discomfort. Swelling, stiffness, and a reduction in range of motion are common signs of arthritis. Visit Our Website For More...
  10. nirvanayoga

    Diabetes management is influenced by various factors, including the type of food you consume and...

    Diabetes management is influenced by various factors, including the type of food you consume and the amount of activity you incorporate into your daily routine. Visit Our Website For More Information:-Yoga for diabetes
  11. nirvanayoga

    yoga for stress relief Life often brings stress. Finding the right balance may be overwhelming...

    yoga for stress relief Life often brings stress. Finding the right balance may be overwhelming, from early morning school routines to late-night study sessions. Visit Our Website For More Information:-yoga for stress relief
  12. nirvanayoga

    Cancer refers to the uncontrolled growth and spread of abnormal cells. It may interfere with...

    Cancer refers to the uncontrolled growth and spread of abnormal cells. It may interfere with regular bodily functioning and negatively impact it. Visit Our Website For More Information:-Benefits of Yoga for Cancer Patients
  13. nirvanayoga

    Chapter 3 contains 56 sutras which talk about the advantages of consistent yoga practice. Here...

    Chapter 3 contains 56 sutras which talk about the advantages of consistent yoga practice. Here, Patanjali dwells deeply into the last two limbs of yoga, Dhyana and Samadhi, and examines the power and manifestation that arise from practicing yoga. Visit Our Website For More Information:-Patanjali...
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